Get Better in Bed
Miles Downie
Miles Downie
BExSSc. MExerSc(Strgth & Condg)
Duration: 37:08
Wednesday, 16 October 2019
Topic/s: mental wellbeing, moral stress
‘Four Words, Forwards!’
‘Four Words, Forwards!’, the Mental Wellbeing for Veterinary Teams Symposium's tagline, was born from the idea that any small, suggested change should be able to be summarised in four words.

In this talk 'Get Better in Bed', Miles Downie explains the ins and outs of the Sleep Check List: Bed should be reserved for just 2 activities and one of them is sleeping.

This unique initiative was partially funded by proceeds from a truly collegial collaboration - the Vet Cookbook - published in 2017 by the Centre for Veterinary Education.

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