Be Your Own Friend
‘Four Words, Forwards!’
‘Four Words, Forwards!’, the Mental Wellbeing for Veterinary Teams Symposium's tagline, was born from the idea that any small, suggested change should be able to be summarised in four words.
In this talk 'Be Your Own Friend', Jenny Weston discusses how we can reprogram ourselves to develop greater self-compassion and Be Your Own Friend.. 'Be unto ourselves, as we are to others'. Jenny's wonderful talk includes her own cover of Tim Minchin's song Not Perfect.
This unique initiative was partially funded by proceeds from a truly collegial collaboration - the Vet Cookbook - published in 2017 by the Centre for Veterinary Education.
Disclaimer: As a condition of viewing this video, the viewer agrees NOT to share this via social media channels including but not limited to facebook, youtube, twitter, TikTok or any other public platform.